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How Do We Get the Most Out of Our Time Off Work?

12-20-2024

With the holidays and – hopefully – a break from work looming, you may be asking how you can make the most of your time off work.

Assistant Professor of Organizational Behavior and Human Resources Kate Zipay says we shouldn’t put pressure on ourselves to get a lot of out of that time. We need a break and should be thinking about recovery practices, she says.

In a quick expert video, the work-life researcher also discusses what employers can do to make sure that the holiday break and the time leading up to it are positive experiences for employees.

Watch to learn more.